Education And Support
Knowledge to Empower & Guide
Knowledge is a crucial component in the journey of mental and substance abuse recovery. Understanding your struggles, the nature of addiction, and the course of mental health disorders empowers you to approach treatment from a place of strength.
The more informed we are, the easier it becomes to understand the complexities of mental health and substance use issues, seek appropriate treatment, and break the stigma associated with them. Turning Point aims to educate, guide, and empower you in your journey to improved mental health and recovery.
News & Articles
How Your Environment Impacts Recovery
Recovery is more than just breaking free from addiction—it’s about building a life that supports long-term healing and well-being. While internal factors like mindset and
Practicing Self-Compassion in Recovery for a Healthier Mindset
Recovery is a journey filled with challenges, growth, and transformation. While healing from addiction or mental health troubles, many individuals face feelings of guilt, shame,
How Cognitive Behavioral Therapy (CBT) Helps with Substance Abuse
Addiction is more than just physical dependence—it’s deeply connected to thoughts, emotions, and behaviors. For many individuals, substance abuse begins as a way to cope
Should I Go To Rehab? How to Know If Treatment is Right for You
Deciding to seek treatment for addiction or substance abuse challenges is a deeply personal choice, and for many, it can feel overwhelming. The question, “Should
Navigating Common Challenges in Early Recovery
The journey to recovery is transformative, but it’s not without its challenges. The early stages often feel overwhelming as individuals work to establish new habits,
Are There Risk Factors for Addiction?
Addiction touches countless lives, often leaving a ripple effect on families, friendships, and communities. For those who witness a loved one struggling or know the
Long-Term Effects of Alcohol on Your Health
When consumed occasionally and in moderation, alcohol can be part of a social event or cultural tradition. However, over time, sustained use can lead to
The Benefits of Group Therapy During Recovery
Navigating the path to recovery can be a daunting and solitary endeavor, but it doesn’t have to be. Group therapy emerges as a beacon of
The Impact of DUI on Mental Health
In today’s complex and fast-paced society, the issue of driving under the influence (DUI) persists as a significant concern with vast and far-reaching repercussions. While
Are Inpatient Behavioral Health Programs Effective?
Substance use is a battle that affects not only those facing it but also their family, friends, neighbors, and coworkers. It can disrupt lives, relationships,
Download our free guide: understanding & identifying triggers
A “trigger” is anything that sets off a reaction. In the realm of substance use disorders, triggers are unique to each individual. Some are external—specific people, places, or objects tied to substance use. Others are internal, such as stress or anxiety. Download this free guide today and begin your journey towards recovery.
Supportive Services & Organizations
National Suicide Prevention Hotline
- Call or Text 988
